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Food

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Articles, Food

Food Is More Than Medicine

There’s a well known quote from Hippocrates the Father of modern medicine in which he said; “Let food be thy medicine and medicine be thy food.” We humans need food. That’s a fact. Our bodies need to be nourished and…

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Ayruvedic Coconut & Almond Chicken
Food, Recipes

Ayurvedic Coconut & Almond Chicken

Our recipes are definitely what you’d call fusion cooking. Here’s a tasty coconut and almond chicken recipe with ayurvedic spices. Recipe: X 2 people Ingredients: Chicken breast portions X 2 Coconut milk X 1 can Carrots X 2 Butternut Squash…

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Food

Making Friends With Food

Theses days, food intolerance is common. When I first began to have digestive problems, they were coupled with other weird symptoms which appeared after eating certain foods.  In time, that these strange symptoms resulted from my immune system over-reacting to…

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David1
Food

The Master Chef

It was New Years Eve and David when I were visiting with our friends Ann and Patrick. They’d spent ages looking for snacks that someone who seemed to be intolerant to all sorts of foods (me) could eat. In all…

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2016-02-16 19.02.48
Food

Beetroot Chicken & Goat’s Cheese Salad

I love this beetroot and goats cheese combination. These two ingredients balance each other perfectly with the acidity of the beetroot and the creamy texture of the goats cheese. It also includes chicken so it’s pretty filling. Recipe: 2 people…

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2016-02-09 20.16.56
Food

Roast Turmeric Turkey Salad

Sometimes you want a dish that’s quick to prepare tastes great and leaves you feeling satisfied. Here’s one of those. Also if you’re a fan of low carbohydrate meals then this one is for you. Recipe for 2 people Ingredients:…

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2016-02-10 20.14.15
Food

Ayruvedic Turkey Fajita

I was delighted to see how simple it is to make oat flour chapatis. We decided to get creative in the kitchen and use them like a tortilla with a turkey, onion, peppers, yellow tomatoes, laced with spices and a…

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