My Story

Hello, I'm Claire Taylor.

In 2013, years of striving caught-up with me and I got burnt-out.  It showed-up as chronic digestive symptoms, food allergies, panic-attacks, brain-fog and insomnia.

After trying over forty ways to get well I was on the verge of giving-up. Then, I noticed that my symptoms were related to stories I was telling myself that got me churned-up.

I learned that feeling peaceful and happy is our true nature and the source of our well-being. I call that well-spring 'deliciously nourishing'.

The Deliciously Nourishing Story blog is a smorgasbord of stories and articles on food, lifestyle and inspiration.

If you'd like to have a deliciously nourishing conversation, please get in touch.

  About me
deliciouslynourishing
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Food
 
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Life Style
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Inspiration
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Food

Beetroot Chicken & Goat’s Cheese Salad

I love this beetroot and goats cheese combination. These two ingredients balance each other perfectly with the acidity of the beetroot and the creamy texture of the goats cheese. It also includes chicken so it’s pretty filling. Recipe: 2 people…

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Life Style

A Deliciously Nourishing Mess

When I was working crazy hours and travelling extensively, often, I’d think, if only I had a perfectly clean house with everything in its place, I’d be happy. I could bask in a beautiful space and feel peaceful. Life is…

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Life Style

Blissful Movement

I must confess that I’ve never been a fan of sport or exercise. That includes team games, tennis, aerobics, running, cycling and swimming. I’ve done these activities but always felt huge resistance to them. At school I wasn’t good at…

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Food

Roast Turmeric Turkey Salad

Sometimes you want a dish that’s quick to prepare tastes great and leaves you feeling satisfied. Here’s one of those. Also if you’re a fan of low carbohydrate meals then this one is for you. Recipe for 2 people Ingredients:…

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Food

Ayruvedic Turkey Fajita

I was delighted to see how simple it is to make oat flour chapatis. We decided to get creative in the kitchen and use them like a tortilla with a turkey, onion, peppers, yellow tomatoes, laced with spices and a…

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Featured
Inspiration

We Live By The Stories We Tell Ourselves

Everyone is talking about storytelling. Usually, they’re referring to stories we tell others – be they personal stories for our businesses, leadership narratives or brand stories. The stories that impact us most, however, are the narratives we tell ourselves. These…

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