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Life Style

Life Style

Resting & Digesting

My transcendental meditation teacher Linda said that Mahareshi Mahesh Yogi always told people that it’s our natural state to go within ourselves and then go out into the world.  Receiving is the feminine principle and giving is the masculine principle….

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Life Style

A Deliciously Nourishing Mess

When I was working crazy hours and travelling extensively, often, I’d think, if only I had a perfectly clean house with everything in its place, I’d be happy. I could bask in a beautiful space and feel peaceful. Life is…

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Life Style

Blissful Movement

I must confess that I’ve never been a fan of sport or exercise. That includes team games, tennis, aerobics, running, cycling and swimming. I’ve done these activities but always felt huge resistance to them. At school I wasn’t good at…

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